DIFC

F45 Training

06:00 AM - 09:00 PM

We're in Park Towers

Contact
97143380995 https://f45training.ae/dubaidifc

Unit P2-01 , Level P2, Park Towers, Dubai International Financial Centre, Dubai, 482039, United Arab Emirates

Sunday 06:00 AM - 09:00 PM Monday 06:00 AM - 09:00 PM Tuesday 06:00 AM - 09:00 PM Wednesday 06:00 AM - 09:00 PM Thursday 06:00 AM - 09:00 PM Friday 06:00 AM - 09:00 PM Saturday 06:00 AM - 09:00 PM
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Summary
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance. The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude. F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
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